Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 1 orange peeled and chopped, seeds removed
- 1 lemon peeled and chopped, seeds removed
- 4 spinach leaves
- 2 carrots peeled and chopped (or grated)
- 1 1/2 cup almond milk
- 1 peach peeled and chopped
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Blend all ingredients together.
Recipe Notes
Per serving: 143 calories, 4 g protein, 2 g fat (0 g saturated), 30 g carbohydrates, 6 g fibre, 0 mg cholesterol, 171 mg sodium
Originally Published in Best Health Canada
